
In-Flight Food: What to Eat & Avoid for Comfort
Choose wisely from the in-flight menu! Avoid greasy, heavy foods like lasagna, fettuccine Alfredo or tuna. Opt for lighter, dairy-free options for better digestion at high altitudes.
Choose wisely from the in-flight menu! Avoid greasy, heavy foods like lasagna, fettuccine Alfredo or tuna. Opt for lighter, dairy-free options for better digestion at high altitudes.