Food & Drink Food & Drink
  • ambitious Los Angeles
  • barbecue restaurants Quarters
  • Lead Editor
  • Eater Los Angeles
  • Fine Dining
  • Matthew Kang
  • Mona Holmes
  • Media Slumber Shortcuts


    Top 5 sleep trends revealed — here’s which ones actually work

    Top 5 sleep trends revealed — here’s which ones actually work

    “While some of the ingredients, like tart cherries and magnesium, have shown modest potential to support sleep in specific circumstances, their effects are generally subtle and not universally noticeable,” he explained.