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ambitious Los Angeles Eater Los Angeles Matthew Kang Lead Editor Mona Holmes Editor of Eater KCRW radio

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I only ate sardines for 3 months — I was shocked by the results

I only ate sardines for 3 months — I was shocked by the results

She tipped the scales at 196 pounds and decided to follow Bosworth’s 72-hour sardine fast, which is supposed to jump-start metabolism and plunge your body into advanced ketosis so it can quickly burn fat for energy.