Ultra-processed foods (UPFs) are widely consumed, causing inflammation and cardiometabolic diseases. New research links UPFs to higher risks of heart disease, stroke, and fatal heart problems, with significantly worse outcomes for Black individuals due to systemic racism factors.
Virginia Tech study reveals potential weight gain in youngsters due to increased calorie consumption after a junk food diet. Further research is planned to explore processed food behaviors.
Research shows ultra-processed foods, even with matched calories, lead to increased calorie intake and weight gain compared to minimally processed foods. US is working on defining these foods.
Study links ultra-processed foods (UPFs) and microplastics to increased risks of anxiety and poor mental health. UPFs contain high microplastic levels, potentially impacting the brain and overall wellness.
