Food & Drink Food & Drink
  • ambitious Los Angeles
  • barbecue restaurants Quarters
  • Lead Editor
  • Eater Los Angeles
  • Matthew Kang
  • Fine Dining
  • Editor of Eater
  • Flavonoids


    Cherries & Flavonoids: Boosting Cognition & Reducing Dementia Risk

    Cherries & Flavonoids: Boosting Cognition & Reducing Dementia Risk

    Research suggests cherry consumption and flavonoids (anthocyanins, etc.) from berries, tea, wine may boost cognition & reduce dementia risk. Public policy should highlight flavonoid-rich foods.


    Flavonoids: Boost Immunity, Gut Health & Healthy Aging

    Flavonoids: Boost Immunity, Gut Health & Healthy Aging

    Flavonoids boost immunity, gut health, and overall wellness. Studies link flavonoid consumption to reduced risks of chronic diseases and improved aging outcomes, highlighting the potential of dietary changes.