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What is trendy ‘natural wine’? Booze quality rated from ‘exceptional’ to ‘just plain weird’

Or look for producers who specialize in natural wine: Dahill recommends Milan Nestarec (Czechia), Strekov 1075 (Slovakia), Oriol Artigas and Vinyes Tortuga (Catalunya), and Lammidia (Italy).

31 Dec 2024

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I’m a dietitian — here are 3 ‘bad’ foods I really want you to eat

And finally, Sharp praised full-fat fermented dairy products like yogurt for having conjugated linoleic acid, which may improve insulin sensitivity and decrease body fat; butyrate, which is good for gut health; and gangliosides, which are crucial for brain development.

23 Sep 2024