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Iā€™m a dietitian ā€” here are 3 ā€˜badā€™ foods I really want you to eat

Iā€™m a dietitian ā€” here are 3 ā€˜badā€™ foods I really want you to eat

And finally, Sharp praised full-fat fermented dairy products like yogurt for having conjugated linoleic acid, which may improve insulin sensitivity and decrease body fat; butyrate, which is good for gut health; and gangliosides, which are crucial for brain development.


Beer glasses are too big, scientists say ā€” hereā€™s why they want to shrink down the traditional pint

Beer glasses are too big, scientists say ā€” hereā€™s why they want to shrink down the traditional pint

This is in keeping with the emerging literature showing that smaller serving sizes help us drink less and presents a novel way of reducing alcohol consumption and improving population health,ā€ the authors wrote.


4 Restaurants to Try This Weekend in Los Angeles: September 20

4 Restaurants to Try This Weekend in Los Angeles: September 20

Tucked between a home goods store and Tex-Mex spot HomeState, the Thai restaurantā€™s sidewalk seating is perfectly secluded, shaded all day, and emanates charm.


Iā€™m a dietitian ā€” these 6 foods are better frozen than fresh

Iā€™m a dietitian ā€” these 6 foods are better frozen than fresh

ā€œWhen it comes to frozen foods, several nutrients are of major concern for heart health: salt, sugar and unhealthy fats,ā€ registered dietitian Angela L. Lago told Fox News in 2022.


Logan Paul, MrBeast launch Lunchables competitor they claim is ā€˜healthierā€™

Logan Paul, MrBeast launch Lunchables competitor they claim is ā€˜healthierā€™

Popular YouTube personalities Logan Paul, MrBeast and KSI have launched what they claim to be a ā€œhealthierā€ kidsā€™ and adultsā€™ lunch brand meant to outdo ā€œmidā€ competitors like Kraft Heinzā€™s iconic Lunchables.


Exclusive | Famed NYC French bistro La Ripaille bids adieu after more than four decades: ā€˜Time to pass the torchā€™

Other divine menu options include traditional cassoulet, escargots Laurentā€™s way ā€” out of the shell with basil, cream, tomato and butter ā€” along with wild mushroom flambee in cognac under a pastry puff, ravioli de homard, branzino with ginger, and, of course, the filet mignon au poivre et frites.


The 19 Best Offal Dishes to Try in Los Angeles

The 19 Best Offal Dishes to Try in Los Angeles

Constructed on a loaf of house-baked bread thatā€™s warmed to order, the sandwich is deftly smeared with scratch-made pork pate and loaded with a trio of cold cuts, including plenty of cartilage-heavy head cheese.


A Sultry Koreatown Supper Club Tries to Reinvent Itself

A Sultry Koreatown Supper Club Tries to Reinvent Itself

Starters include focaccia with creme fraiche, heirloom tomate aguachile, and scallops on the half shell; larger-format mains consist of crab fat caramel fried chicken, lobster risotto, and a duck breast with a black pepper demi-glace.


Iā€™m a dietitian ā€” hereā€™s how you can enjoy ultra-processed foods without guilt

Iā€™m a dietitian ā€” hereā€™s how you can enjoy ultra-processed foods without guilt

In the wake of new research confirming the link between ultra-processed foods and the development of Type 2 diabetes, a dietitian is sharing how to safely incorporate guilty pleasures into a balanced diet.


The Anatomy of the Hay-Smoked Chicken at Two-Michelin-Starred MĆ©lisse

The Anatomy of the Hay-Smoked Chicken at Two-Michelin-Starred MĆ©lisse

Now tucked inside a space cordoned off like the Jerusalem Templeā€™s Holy-of-Holies, MĆ©lisse has a Hi-Fi stereo system that plays classic rock records while the tables are arranged so that every diner has a prime view into the intimate kitchen.


Iā€™m a weight loss coach ā€” do these 5 things and drop 15 pounds by 2025

Iā€™m a weight loss coach ā€” do these 5 things and drop 15 pounds by 2025

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ā€” burn more calories than you eat, set a daily step goal, reduce calories from beverages, commit to 30 minutes of joyful exercise four times a week and increase your protein and fiber.


These 4 ultra-processed foods can raise your diabetes risk more than others: study

These 4 ultra-processed foods can raise your diabetes risk more than others: study

ā€œThis study ā€¦ confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,ā€ said senior author Rachel Batterham, a professor of obesity, diabetes and endocrinology at the University College London.