Maintaining muscle mass is vital, especially after 60, due to IGF-1 decline. Animal proteins boost IGF-1, aiding short-term muscle growth, but may accelerate aging. Diet impacts muscle development and longevity.
Explore LA's top ice cream and gelato spots! From Thrifty scoops to Persian flavors & innovative creations, discover the city's coolest treats. Find unique flavors, vegan options & historic shops.
Discover Los Angeles's best movie theater popcorn, from Alamo Drafthouse's endless choices to Gardena Cinema's classic taste and Vista's real butter. Freshness and unique flavors enhance the movie experience.
ICE raids on California farms and packing centers are impacting the food supply chain, with potential consequences for restaurants and the nation's agriculture. Mayors condemn the raids, and protests erupt.
Distillers of Galena (DOG) opens June 19th, featuring house-made vodkas, gin, and future bourbon. Enjoy velour decor, local corn infusions, and a celebration of friendship and pets!
Sardines are a trendy, inexpensive, and nutritious food. Rich in pro-resolving mediators and omega-3s, they combat inflammation. Enjoy this versatile fish from a can in various dishes!
Michelin-starred chef Daniel Boulud launches event spaces at One Vanderbilt and One Madison, catering to corporate events, weddings, and more. This expansion aligns with efforts to encourage a return to the office.
Nusr-Et, Salt Bae's steakhouse in Beverly Hills, closed after 4 years. Known for gold-coated steaks and unique seasoning, the closure follows a Las Vegas location shutdown, but a new Vegas spot is planned.
La Grenouille, NYC's iconic French restaurant, is reborn as iDen & Quanjude Beijing Duck Residence. Classic charm meets crispy duck in a surprising culinary transformation. Worth a visit!
Matthew Kang reviews Mensho Tokyo LA's rich ramen, showcasing unique toppings like wagyu & duck. Appetizers & vegan options impress. A culinary highlight in LA's competitive ramen scene.
Birkin bags are exclusive, leading to high spending on Hermès. A cocktail served in a Birkin sparks debate. Prices range from $12,100 to $13,300, reserved for select clients.
Explore Los Angeles' vibrant boat noodle scene! Discover hidden gems like Pa Fah, Mae Malai & Sapp Coffee Shop, savoring rich broths, crunchy toppings, and authentic Thai flavors. A delicious Chinatown culinary journey!
